Ice cream for breakfast, anyone? You too can make this healthful chocolate banana ice cream AKA good cream in minutes. All you need is a meals processor and THREE nutritious substances!
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Quick, healthful, delicious, and no ice cream maker!
You acknowledge in case you hear about one factor, and it merely doesn’t identify your determine? That’s how I was with good cream.
Reading: Does banana ice cream taste good
I lastly caved and tried it after a lady at my favourite farmer’s market banana stall knowledgeable me how she makes it – and the way in which delicious it is!
I’ve totally different quick and healthful desserts on the weblog – two of my favourites are this AMAZING 30 minute healthful chocolate cake, and this ridiculously easy 2-minute peanut butter healthful mug cake. Or in case you want to eat healthful cake for breakfast AND expend some ripe bananas, try these life-changing banana bread breakfast waffles (I suggest it as soon as I say ‘life-changing’).
Nonetheless there’s one factor missing. Maybe you need some ice cream to go on excessive of them? (you DEFINITELY need some to go on excessive of the peanut butter mug cake! Not non-compulsory!)
You need merely THREE substances if you’re going to make this primary banana peanut butter chocolate good cream.
Healthful ice cream with out an ice cream maker? Sign me up!
So, erm… what exactly is good cream?
In its best kind, good cream is made out of… frozen bananas! Nothing additional, nothing a lot much less.
Nonetheless I like to supply my good cream a chocolaty, nutty kick. So I exploit these 3 substances to make my healthful ice cream:
- frozen bananas
- cacao
- peanut butter (one different sort of nut butter works merely as correctly)
You probably can merely make totally different healthful ice cream flavours by together with completely totally different fruits and mix-ins, resembling berries, biscuits/cookies and nuts. I’ve listed some concrete ideas on the end of the publish beneath to get you started, nonetheless the potentialities are numerous!
It’s kind of like healthful soft-serve (Mr. Whippy to you Brits!).
What does good cream style like?
Although good cream does style like bananas, to me it tastes additional like… ice cream!
I assumed that the texture could be… incorrect. Stringy, slimy, method too banana-y. But it surely absolutely isn’t. It really isn’t. On the very least I don’t suppose so.
The essential factor to getting a deliciously creamy good cream that doesn’t style a whole lot completely totally different from widespread ice cream? The nut butter and cacao!
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When you occur to make it this fashion, it’s a bit like praline in every style and texture. It’s delicious!
All in all, I really feel it does style like a banana flavoured ice cream, nonetheless not like ‘just’ frozen bananas, if that’s wise!
Nonetheless try some banana good cream and decide on your self!
How prolonged do the bananas take to freeze?
About 2 hours!
I typically chop my banana or bananas into medium sized chunks, pop them proper right into a small freezer bag, and throw them into the freezer.
You too can make your banana good cream after a minimal of two hours. Alternatively, merely retailer your bananas inside the freezer for nonetheless prolonged you need until a crazy ice cream craving strikes.
Simple strategies to make banana good cream step-by-step
Chop a banana (or bananas!) into chunks, throw them proper right into a Ziploc bag and freeze for a minimum of 2 hours. (image 1)
Tip your bananas into the bowl of your meals processor and add a tablespoon of cacao powder and a tablespoon of nut butter per banana you’ve used.
Make sure to use the SMALL BOWL of your meals processor if it has one. If not, it’s biggest to make a barely larger batch (double or triple the substances) so that it’s ‘enough’ in your meals processor to combine appropriately. (image 2)
Combine! It is best to make the most of your extreme tempo blender as a substitute if you like, nonetheless make sure your bananas are chopped correctly and add a extraordinarily good drizzle of non dairy milk to take care of points shifting. (image 4)
Likelihood is you may should stop quite a lot of situations and scrape down the perimeters, whether or not or not you use the small bowl of your meals processor or a extreme tempo blender. You’ll be aware what appears to be like chunky crumbs at first, nonetheless be affected particular person. You’ll lastly end up with one factor that seems like soft-serve ice cream. (images 5-6)
Does banana good cream maintain correctly inside the freezer?
I’m not going to lie – good cream could be biggest eaten immediately (it’ll be like soft-serve ice cream straight out of the meals processor). Or if you like you’ll pop it into the freezer for about half-hour to harden up just a bit additional.
Nonetheless… I usually eat a little bit little bit of my chocolate banana ice cream straight after making it, then pour the remaining proper right into a small container with a lid and put it inside the freezer for later.
It does develop into pretty arduous, nonetheless I merely take it out of the freezer just a bit sooner than I want to eat it so as that it’s going to probably soften barely. It nonetheless tastes unbelievable!
Can you make good cream in a high-speed blender (like a Nutribullet or a Nutri Ninja)?
Positive, fully! I select to make my banana good cream inside the small bowl of my Breville meals processor (affiliate hyperlink). It appears good and thick, kind of like soft-serve ice cream. In case your meals processor doesn’t have a small bowl, I’d advocate doubling or tripling the amount of gear acknowledged in my recipe to make sure it’s ‘enough’ in your machine to take care of points shifting.
Read more: Trader joes soy vanilla ice cream
Nonetheless you could make it in your high-speed blender (affiliate hyperlink) if you select. Merely chop your bananas somewhat effectively and add a few quarter cup of almond or totally different non-dairy milk per banana you’ve used so that all of it whizzes up additional simply.
Pulse the substances for about 30 seconds at a time, then stop and scrape down the perimeters. You probably may even add just a bit additional milk if you suppose it’s essential to.
I’d moreover advocate doubling my recipe when you choose to utilize your extreme tempo blender!
You might also should pop your good cream into the freezer to company up for half-hour when you choose this system, nonetheless the clean-up will in all probability be a bit easier.
Skilled tip: This recipe is for a small batch of fine cream, nonetheless you’ll merely double, triple or quadruple the recipe in case you want additional!
Additional good cream recipe ideas
I want to make my good cream with bananas, peanut butter and cacao (on account of I’m hooked on peanut butter and chocolate!). Nonetheless the potentialities for adapting your good cream recipe are numerous!
Try:
- plain 1-ingredient banana good cream. Merely combine frozen bananas and… ta da! You’ve got your good cream! Depart it at this, or add a teaspoon of vanilla extract.
- berry good cream. Add a small handful of up to date or frozen berries – strawberries, raspberries, blueberries, cherries… Add quite a lot of chocolate chips to take it to subsequent diploma delicious!
- pure peanut butter good cream. Miss the cacao/cocoa and alter with a bit additional peanut butter for peanut butter ice cream heaven!
- cookies and cream good cream. Stir in a crumbled biscuit/cookie. Oreos work considerably correctly, they normally’re vegan too if that’s essential to you.
- mint chocolate chip good cream. Add a tiny drizzle of peppermint extract with the bananas, then stir in some chocolate chips after mixing.
- a nice cream sandwich! Sandwich your good cream between 2 biscuits/cookies to make an ice cream sandwich. Not so healthful, nonetheless hey, it’s been a tricky day!
What totally different flavours can you contemplate? Do let me know inside the suggestions if you try an idea of your particular person!
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So… you want this idea and might try it rapidly, nonetheless… you’d moreover want to have some superior pre-packaged snacks available. I get it. Typically I merely want to seize one factor yummy and healthful that someone ELSE has prepared.
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Less complicated and healthful desserts
- This 2-minute peanut butter healthful mug cake (glorious served with good cream on excessive!) or this gluten free mug cake for two with banana, almond and white chocolate
- 30-minute healthful chocolate cake
- Greek yoghurt chocolate chip muffins
- 5-ingredient raw chocolate orange truffles
- Life-changing banana bread
Seeking additional healthful snacks? You should do this itemizing of fifty+ healthful sweet snacks that don’t style boring!
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