That is the hottest of all hen breast recipes that I’ve ever revealed. It’s a JUICY Oven Baked Hen Breast sprinkled with a magic easy seasoning then baked till caramelised. It’s easy, quick and extremely tasty!
An extremely simple hen recipe that’s a reader favorite alongside Honey Garlic Hen, this epic Parmesan Crusted Hen and crispy Garlic Hen. You’re going to find it irresistible!
Reading: Oven baked chicken breast recipe
A JUICY Baked Hen Breast!
Although I all the time stand agency that brown meat is healthier than white – extra flavour, extra juiciness – lean hen breast is an everyday in my purchasing trolley, week after week.
So in the present day, I’m sharing my recipe for the way I make Oven Baked Hen Breast.
“We can never have too many really great quick chicken breast recipes!”
So simple as it sounds, when you whack a seasoned breast within the oven with out thought, the probabilities are you’ll be chewing your means by way of dry hen, furiously squirting over copious quantities of ketchup to attempt to salvage it.
It doesn’t have to be that means. Enter – a superb easy, magic hen seasoning for baked hen breast:
The Hen Breast Seasoning
Made with simply brown sugar, paprika, oregano, garlic powder, salt and pepper, the key ingredient in that is brown sugar:
Makes extra seasoning, so you may coat the breast totally and provides it a phenomenal crust with out overpowering it with a lot of spices that want longer to cook dinner than hen breast does; and
Makes it juicy – the hen sweat whereas it bakes, so you find yourself with wetness that makes the hen extra juicy than the same old baked hen breast.
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Sure it provides sweetness however don’t fear, this baked hen breast continues to be savoury!
How lengthy to cook dinner hen breast
A medium hen breast will take 18 – 20 minutes to bake at 220C / 425F. Cooking it onerous and quick at a excessive temperature is the key to attractive caramelisation and extremely juicy hen inside. No dried out breast round right here!!
The seasoning for this hen is definitely a very nice indicator for when the hen is cooked to perfection. Principally, as soon as the floor of the hen is caramelised, it’s cooked to perfection inside so get it out of the oven!
My final tip for a very nice Baked Hen Breast is to pound it to even thickness, both with a rolling pin, meat mallet and even together with your fist (very therapeutic). This has the double impact of even cooking in addition to tenderising the meat.
“The secret behind this baked chicken is the simple, magic seasoning”
Hottest of all hen breast recipes!
This Juicy Oven Baked Hen Breast is the only hottest of all hen breast recipes I’ve ever shared.
However don’t imagine me. Have a browse beneath of what others should say!
Attempt serving this with a aspect of Garlic Butter Rice with Kale, pictured in publish. One pot carb + veg aspect, with kale made scrumptious! In any other case, strive a flavoured Rice Aspect like Tomato Basil Rice or Mushroom Rice.
If you happen to’re within the temper for potatoes, do that Lemon Potato Salad, a traditional creamy Potato Salad or a lighter No-Mayo Pink Potato Salad with Charred Corn and Bacon.
And for one thing contemporary, Spring Salad or Creamy Cucumber Salad with Lemon Yogurt Dressing would go together with the hen fantastically. Else, merely drizzle steamed greens or a backyard salad with Italian Dressing, Balsamic or French French dressing. – Nagi x
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Crispy Parmesan Crusted Hen Breast – No breadcrumbs wanted!
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Hen Kiev – A retro traditional! Crumbed and fried hen breast full of oozing garlic butter …
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Baked Hen Breast recipe WATCH HOW TO MAKE IT
Fast video tutorial on learn how to bake hen breast!
Recipe initially revealed March 2018. Up to date for housekeeping issues in March 2019, no change to recipe.
* The story and particulars of the Handcrafted Japanese Knife giveaway that initially accompanied this recipe when revealed was moved right into a separate publish as a result of the Giveaway has completed.
LIFE OF DOZER
It’s simply hanging there, taunting him. He sniffs at it, suspiciously….